Positive Thinking Pocketbook by Gill Hasson

The Blurb On The Back:

If you can change your thinking, you can change your life.

Positive thinking – and positive actions – can bring about significant shifts for the better in many areas of your life. But what are the practical steps to achieving an optimistic outlook?

Over 100 tips and techniques for thinking positively in every situation.

Following on from her bestselling book Positive Thinking, personal development expert and bestselling author Gill Hasson distils the power of positive thought into practical activities and suggestions that will really help you think and act positively. IN the Positive Thinking Pocketbook, you will learn to:

– Recognise negative thinking and make the shift towards positivity;

– Transfer positive thinking into positive action and outcomes;

– Avoid getting stuck in negative patterns by making positivity a habit;

– Employ positive thinking to manage feelings in difficult situations.

Positive thinking is a skill anyone can learn. The Positive Thinking Pocketbook can become your constant companion as you work towards confidence and optimism in your everyday life. For any situation needing a dose of positivity, flip through these pages and find a technique, activity or suggestion to inspire you and propel you forward. 

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The Free-Time Formula by Jeff Sanders

The Blurb On The Back:

How many hours have you worked this week? When you’re working, do you constantly feel stressed, rushed, and under pressure?  Has it reached the point where you delay restroom visits because three minutes away from your desk will throw everything off-schedule?  You, my friend, are overworked – and you’re not alone. We are all being asked to do more and more with less and less, and it’s all so vitally important and has to be done ASAP.  Lacking a magic wand, we work at a furious pace for hours on end, only to collapse into bed so we can wake up and do it all again tomorrow.  There is always more to be done, but the days aren’t getting any longer; something’s got to give, but don’t let it be your sanity.

The Free-Time Formula is your lifelines back to happiness, focus, and true productivity.  Action-packed and to-the-point, this sanity-saving guide will help you reclaim your days as you discover just how much power you have. Prioritising is key, but deprioritising is even more critical – and this book gives you a clear and workable framework for becoming the focused, efficient achiever you’ve been trying to be for so long.  You’ll begin with a time assessment that gauges your current levels of stress, strategies, and output, then you’ll work step-by-step toward a new daily routine that will reawaken your spirit as you start to get it all done – with time left over!

  • Gain an extra hour of free time – every day – to read, exercise, or spend time with friends and family.
  • Double your productivity without feeling overworked or overwhelmed.
  • Ask the right questions, clarify what matters, and cut out the nonsense to reclaim your day.
  • Predict and prevent distractions in order to stay on track with the important stuff.
  • Formulate a seven-day action plan for revamping your calendar and revitalising your life!

Productivity is not about cramming more “stuff” into each day.  It’s about focusing on what matters to you and your current goals, and building the habit of saying “no” when you want to.  It’s about never again missing a deadline or being late for a meeting, but also attending every single one of your kid’s recitals.  It’s about climbing the ladder while building a life, and feeling absolutely a-okay about leaving your phone in the hotel room on vacation. Life is what happens outside of work, and The Free-Time Formula helps you reformulate your day to enjoy more of it. 

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The Power Of Yes by Abbie Headon

The Blurb On The Back:

Discover the power of YES and all the amazing things it can do for you.

So often we are afraid of failure, of disappointment, of being vulnerable, and we settle for ‘no’.  The practical tips and inspirational advice within these pages will help you embrace positivity and find a new sense of freedom in each area of your life, from your career, to your relationships, to your dreams and ambitions. 

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